- Navy beans are small, oval-shaped legumes.
- Mild Flavor: Navy beans have a mild flavor, allowing them to absorb the tastes of other ingredients in a recipe.
- Versatile Ingredient: Widely used in soups, stews, salads, and casseroles due to their neutral taste and adaptability.
- Nutrient-Rich: A good source of protein, fiber, and essential nutrients, contributing to a nutritious diet.
